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Getting My Life Back
I believe chronic inflammation is not the problem but the warning light of something else having gone wrong.
Manually correcting this glitch has enabled me to live sixteen plus years past my expiration date.
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Be Brave Enough to Take One More Try
I know it sometimes hurts when hoping for something to finally work when struggling with health challenges. But I want to give you hope anyway.
Are You Struggling With?
- Current Methods Not Working
- Gaining More Food Allergies
- Being Indoors
- Healthy Living Not Helping
- Nutritional Deficiencies
- Daily Exhaustion
- Losing Hope
Do you want to be able to function in society again?
- Be brave enough to hope for a solution.
- Learn about my new philosophy for invisible illnesses.
- Sign up for my newsletter so we can stay connected.
I am Winning Against
- Environmental Sensitivities
- Food Allergies
- EMF Challenges
- Toxins from Camp Lejeune Water Contamination
- Nutritional Deficiencies
- Vanishing Twin Syndrome
- Chronic Inflammation
- Chronic Fatigue

Greetings!
- I want to give you hope.
- For me, doing the work of healthy living without getting results was disheartening.
- Continually seeing professionals who are unable to help or worse yet deny there was a problem was also frustrating.
- Resolving not to give up forced me to find new questions & answers.
- I want to share them with you.
- Read more about me HERE.
Pen name: Cyndi Whatif
Be Brave Enough to Take One More Try
I know it sometimes hurts when hoping for something to finally work when struggling with health challenges. But I want to give you hope anyway.
What is D.I.S.H.?
D.I.S.H. is a term I coined to stand for Defensive Individual Shield Hypothesis. It is the concept that the sweat, bacteria, and excess lymph continually on the surface of a person's skin is doing two jobs for our health to be good.
How Acute Inflammation Becomes Chronic: A New View
I am writing this post geared to the core of my mission. My goal is to shed light on what I believe could be the missing key to understanding how acute inflammation could transition into chronic inflammation.
Autoimmune Disease: Could this be the cure?
What if we are looking at autoimmune disease backwards? What if the inflammation is protecting us from hurting ourselves more?

Health Backwards: An Original Look from a Different Perspective
It's not your typical health book about diet and exercise. It is about an unknown complementary body system I have discovered on my journey of overcoming chronic fatigue. My book explains how I discovered it, what it does, how it affected my health, and what I did about it when it was not working. I believe this system malfunctioning is a root cause of many invisible illnesses.

SWAYS: Start Winning Against Your Symptoms
It is a method and a philosophy I used to enable me to be proactive about my symptoms. The incredible thing I discovered was that I didn’t have to be better before I started feeling better. This alone gave me hope and hope is a powerful force.
Sign Up for my newsletter to get SWAYS at a discount.

Whiskers of Hope
A heartwarming story about a little rescued kitten. But it is more than a book, it's an invitation to dive into how DISH might be impacting our own health. It's a great story to help convey how profound and yet simple DISH could be.

DISH 101 Mini Course
This is the perfect opportunity for a crash course in better understanding the power of DISH. It is currently free in my Skool community while I work out the finishing touches! Learn more about DISH 101 Here.
